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Friday, 19 December, 2014
Alamo Square Fillmore Jazz District Hayes Valley Nihonmachi Panhandle Bay View Bay Area
GirlVentures — guiding youths on journey to adulthood GirlVentures — guiding youths on...

For many girls, the transition from adolescence to adulthood is a bit like...

Honoring our veterans with exhibits and city services Honoring our veterans with exhibits and...

You can never really know or fully understand what it is like to return home...

Steadfast volunteers help improve educational quality in SF schools Steadfast volunteers help improve...

Fifteen minutes in the bustling main office at Charles Drew College Preparatory...

Becoming an unreasonable person: Adjusting your world to fit you! Becoming an unreasonable person:...

"Reasonable people adapt themselves to the world; unreasonable people persist...

BAYCAT brings film and video training to youths for industry jobs BAYCAT brings film and video training...

During the ten years of Bayview Hunters Point Center for Arts and Technology's...

SF Open Studios Hunters Point — view refreshing perspectives in art SF Open Studios Hunters Point — view...

In October, art enthusiasts are invited to a behind-the-scenes glimpse into the...

CCSF provides outstanding training program in radiologic technology CCSF provides outstanding training...

If you have ever had an x-ray taken at a San Francisco hospital, chances are...

A runner's playground is found in the City by the Bay A runner's playground is found in the...

San Francisco is a haven for exceptional athletes, but one need not climb Mount...

Gray Panthers of San Francisco — our active elders Gray Panthers of San Francisco — our...

On Sept. 7, the Gray Panthers celebrated the 100th anniversary of the Red...

Skate School — youths on the edge learn athletic skills and science Skate School — youths on the edge learn...

From behind its fences, James Lick Middle School may seem like just any other...

A breath of fresh air — changing breathing patterns for better health A breath of fresh air — changing...

My breathing was something that took me a long time to adjust. I had been...

Increasing strength and mood by changing posture and sitting habits Increasing strength and mood by...

"Don’t slouch! How many times do I have to tell you to sit up...

 
From My Heart  Other Stories

To Whom It May Concern:Hello, it’s me again. Just one person talking to another from the heart. I want to speak to you about taking...

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Karen Catalona brings a personal touch to D.A. administrative goals
Karen Catalona brings a personal touch to D.A. administrative goals
Karen Catalona once won a Blue Ribbon at a state fair for her grandmother’s special peanut brittle recipe. However, she can do a lot more than bake up a sweet treat. Aside from her knack for sugary treats and sweet demeanor, Catalona is all industrious business as a deputy district attorney.     With over a decade of experience as a deputy district attorney, Catalona has worked on a wide gamut of assignments in the San...
Obesity/Cell Phones

Obesity   What does this word mean to you and does it describe your physical makeup? I don’t want you...

Creating an emotionally safe...

Fathers, mothers, single parents, grandparents and partners — and all who live in the household — can...

Decisions

Did you have to make a decision? Was it recently or in the past? Was it beneficial or a disadvantage to you? Who did...

Inspire, motivate

Are you inspired or motivated by someone or something?   Since reaching age 77, I want to share with you...

Time, health, wealth and...

Time: As in stressing about it constantly. If you don’t enjoy your job, then you definitely are a clock-watcher....

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